Module 1: Building Emotional Intelligence and Self-Awareness (234)

To register for the course, you will need to complete this form and check out on this page.

The purpose of Module 1: Build Emotional Intelligence and Self-Awareness is to help children and teens understand how thoughts, feelings, and behaviors relate to each other and begin developing strategies for facing challenges.

Through an intentionally sequenced set of learning experiences across eight weeks, participants will learn:

- Why we all interpret events and situations differently and why we behave differently in response
- How the cognitive model can help us understand our thoughts, feelings, and behaviors and the relationships between them
- How to match mental health strategies and tools to challenges we experience every day


Module 1 will be taught over eight one-hour sessions on Sundays in March, April, and May 2025.

March 2
March 9
March 16
March 23
March 30
April 6
April 27
May 4


Sessions for girls will be held on Sunday mornings. Sessions for boys will be held on Sunday afternoons.

Note: exact session times will be determined based on the group's availability after registration is complete.